massage-therapy


Shiatsu As A Type Of Massage Therapy

Shiatsu is just one of the many types of massage therapy. In English, the word shiatsu means "finger therapy" and is considered to be a Japanese form of bodywork.

Similar to acupuncture, this type of massage therapy is based on the holistic system of traditional Chinese medicine because those who practice it believe that a person does not feel well due to imbalances in the life force.

To fix it, the massage therapist uses finger and palm pressure to energetic pathways known as meridians to improve the life force.

Scientists have a better explanation for this by saying that shiatsu calms the overactive sympathetic nervous system. By doing so, it helps improve blood circulation, relieves stiff muscles and alleviates stress.

For shiatsu to be effective, the massage therapist has to apply pressure in a continuous rhythmic sequence. Unlike other types of massage therapy, the pressure feels more localized so certain points feel tender. If at any time you feel pain, you can tell the therapist to adjust the pressure so it is comfortable to you.

Treatment fro shiatsu is done on a low massage table or on the floor. Two others things that differentiates this type of massage therapy from the rest is that it does not use any massage oil and this is done while you are fully clothed.

Shiatsu is very good for people who suffer from anxiety, arthritis, back pain, constipation, depression, headaches, insomnia, neck and shoulder pain, poor digestion, stress, tiredness and premenstrual syndrome. It is so good that you can even get one just for relaxation.

But not everybody can enjoy acupuncture. It is not safe for people who have open wounds, have undergone chemotherapy or radiation therapy, immediately after surgery, and are prone to blood clots, pregnant as well as immediately after surgery.

If you don't have any of these problems, they by all means, you can enjoy shiatsu. When you schedule an appointment, make sure you don't eat a heavy meal before going there. Also, if it is your first time, try to be there at least 10 minutes before your scheduled appointment since you will have to fill up some forms first. But if you are a regular, just be there 5 minutes before.

For shiatsu to be effective, the practitioner must be relaxed so he or she will be able to give comfort to the person lying down on the mattress. Proper positioning is also required and both hands must be used at all times even if one hand is still and the other is active.

Though this form of massage therapy is all about applying a little pressure, the key here is perpendicular penetration without any side to side motion so the professional is able to treat an entire meridian and not jot just an individual point. So the person leaves feeling relaxed and ready to go home.

Shiatsu as a type of massage therapy has been around for years and there are various styles to choose from. Some focus merely on the acupressure points, others more on the general work of the human body and the meridians while some highlight the diagnostic systems such as the Five Element System. Whichever is used, you can't deny the fact these are all based from traditional Chinese medicine.

 

 

Search This Site

Massage Therapy

 

 

 

Massage Therapy


REFLEXOLOGY MASSAGE

... of the body such as the vital internal organs (heart, liver, brain, stomach, bladder, sinuses, spleen, gall bladder, pituitary grand, adrenal gland, pancreas, kidneys, ureter, colon, small intestines, thyroid, bronchial tubes, coccyx, lungs, and appendix) and other essential systems (voice, neck, throat, ... 

Read Full Article  


Qualities Of A Good Massage Therapy Clinic

... have is a wide range of choices for their customers. There are many kinds of massage therapy being done and having some of them in your list of services means that you are not just a too-bit business establishment. Also, a wide selection of services also allow people to try out different things. After ... 

Read Full Article  


Body Massage

... and enhance circulation. * Draining - is a light medium stroke that is commonly used in body massage to relax and stretch the muscles. This also improves the blood circulation. * Gliding - a stroke that is valuable for applying oil to the body. This stroke may vary from feather-light to firm reassuring. ... 

Read Full Article  


Where To Find Massage Pictures

... the company's largest source of images for small businesses and consumers. Well, all of these claims are true in the sense that Photos To Go provides images, prints, posters and postcards for all types of businesses, whether small or large. All of their photos can even be used for home businesses. However, ... 

Read Full Article  


What Should You Know About Massage Therapy

... wouldn't hurt to also ask if they use other CAM practices aside from massage therapy to help their patients. Some examples of these include the use of herbs and requiring the patient to go on a special diet. If everything checks out, then this is the time you find out how many treatments will be needed, ... 

Read Full Article