Word Association In Meditation For Self Development

Word association, hum, you might wander how in the world this can encourage meditation. The fact is your mind associates to recall information that guides you to the developmental stage of creating new ideas. Using word association then will benefit you and help you learn to meditate effectively. I thought of this topic, since some of us find it difficult to relax or meditate. Therefore, this article is specifically for those that have a hard time focusing.

How word association helps you to meditate:
Think of a word that relates to self-development. Personality –

Examine this word carefully. Commence to focus on your personality. Think about what it means to you. Personality makes up your characteristics giving you distinctive traits that are noticeable to other people.

Now think about how your personality appears to other people. Think about how it appears to you. Contemplate on this area so that you can draw mental images to see ways to improve your life or benefit from some of your traits.

Continue to focus. Think about what your personality means to you. What purpose does your personality hold that makes you unique.

Now review:
Do you have humane qualities that you can use to self-develop your skills that will guide you to success? What are those traits or qualities and skills?

Focus on your qualities and think about how these traits can lead you to success. Let new ideas come to mind. Explore these new ideas.

You can practice the Sandbox, which is one of the older word association games that train your mind to meditate.

Sandbox goes as follow:
Animal – trees – garden – island – rabbit –

Look at the list of words and try to see the association. All of the words listed associate because it is life. These elements of nature have many similar traits, which you can explore.

Try to explore the associate so that you conjure up some ideas that associate with you>

In the beginning, animals were created first. Next, humans were created. Obviously, we have some association here, yet what benefits can you can by associating animals with people.

Think – purpose
We all have a purpose in life, which is why we were created in the first place. Most people lose track of their dreams because they fail to see their purpose. What is your purpose? Begin to meditate and discover your purpose. Explore all angles to see your results.

Trees –
Trees have a diagram that supports a hierarchical structure. This structure demonstrates the relation amid particular components, such as its branches.

Associating this information, not only did you perhaps learn something new, you also see that trees relate to us, since we are similar in some way. Trees are life, nature-based and without their structure, the trees would blunder.

Thus, we need structure to cultivate our personality and through meditation, we can benefit, since we develop new ideas that lead us to a structural pattern we can use to gain success.

Garden –
Gardens is life, natural based and accumulate in plots or patches in our backyard, or anywhere gardens are gown. Without proper nutrition, water, fertilizers, and so on gardens would die.

We can associate gardens in many ways to see how it can benefit us. For instance, our bodies are made up of cells. We have dying cells responsible for disease and aging, which if these new cells are replaced in a timely manner it could restore our youth to a large degree. Plant life is similar. Therefore, we see that we need proper nutrition, water and vitamins to live healthier and happier. We also need exercise and fresh air to survive. We need sun to receive natural Vitamins, such as D.

Island – Islands are land mass – man came from the dust of the earth soil –

Rabbit – rabbits is natural life that provides us a source of food and associates with us in many ways –

Now you finish up. Focus, meditate and see how island and rabbit relates to you and how it can help you in meditation for self-development.