Mantra Yoga

How it works

Mantra yoga works with Yantra, yet you must first master Hatha, or Pranayama, as well as Bhakti and Shakti yoga to, effectively receive full benefits of Mantra. Mantra is the power of accounts that deal with sounds and words. The notion of Mantra is to lodge a relationship with the telepathic self in an effort to invoke the mystical powers to assist one in reaching completeness.

Yantra yoga emerges from the "Book of the Dead," Mudra. . The two work as subdivisions to help one learn the mystical signs, which the entity uses the hands and posture to signal the powers of telepathy.

When one combines Yantra and Mantra Yoga, the goal is to reach the higher power, thus getting in touch with the spiritual side, and focusing on the initiations of Lamaic. Using the two yogic strategies, one must come to grips with visualization, as well as the controlled mind. (Laya is the process of gaining control over the mind, which this is the first step to master before starting Mantra or Yantra Yoga)

According to the logic of the Hindus, Mantra Yoga is one of the easier practices to start, yet you must learn power of the mind to start any advanced yoga practice.

The first step then in yoga is to start Mantra, Hatha, Laya, and Raja. Mantra has counterparts, which include Nada. Nada helps one to become dependant on the conscious mind, or the mental concentration. Through sensations learnt, Nada/Mantra moves us to sound, otherwise known as Shabda. Clamping your hands over your ears to ward off sound is an example of Nada achievements. In summary, you learn to block out background noises and focus on the inner mind and body to achieve wellness, sound, etc.

Mantra and Yantra yoga are extensions to Laya, Dhyana, Jiiana, and Karma yoga, yet the extensions continue to other forms of yogic practices.

How Mantra works:
To act out on Mantra Yoga, one must learn to mediate while chanting words and/or phrases. The words and/or phrases must be chanted until the person's mind, including the emotions transcend. Once the emotions and mind go beyond completely you should become aware of the super-conscious mind.

Mantra's ultimate intention is to prevent the mind from wondering, while allowing you to focus on your intentions. Mantra in summary composes Aum, or Mantrums that sum up the spiritual light of God. When you learn to connect with the spiritual side, you learn to preserver, and alter the mind to conform to the rules of "Tibetan Mantram," which is of Buddhist belief.

With Mantra, one must start by chanting aloud, and gradually working in to a chanting whisper. The purpose is to find serenity of the mind. Mantra yoga focuses on thoughts. We all go through days when thoughts roll in the mind, making it difficult to focus on a single intention. Mantra moves us to allow the thoughts to flow freely, yet as you practice Mantra, you learn how to let the thoughts evaporate, as you continue to chant whispers that bring peace to the mind and body.

The ultimate intention of Mantra is to help you make contact with the subconscious mind, which gradually leads you to explore the super-conscious mind. The notion is to free of denial, stress, doubts, fear, etc, by helping you to come in contact with your inner being.

Mantra yoga is one of the simplest forms of yogic methods to practice. Mantra yoga also puts you in touch with your true being. Once you reach the super-conscious world, you subconscious mind will have a need to love, touch, feel, smell, taste, and enjoy life.