eat-raw


Eating Organic And Going Raw Can Get Expensive. Here Are Some Tips.

When we change over to eating raw foods it can be quite expensive. The ultimate is to grow your own garden. If you have a back yard you can grow a pretty decent sized one. Otherwise, get a few planters and grow a couple of tomato plants along the patio wall, and put a couple of eggplants inside the porch door with one large circular planter. Make each vegetable plant its own design with surrounding works of art. I put a little garden here of one type of veggies and then another one on the south side of the yard. The sky is the limit what you can do.

If you can find someone who has an organic garden, offer to help them in exchange for food items. Most people need help, and the larger the garden the more help they will need. You could weed, take care of the greenhouse, monitor customers who need assistance, and prepare plants for reselling. Very few people refuse good honest labor; I know I wouldn't! Working in a garden all spring, summer and fall is exhausting work; someone to help us would be a blessing.

If you can find sales on organic or fresh vegetables toward the end of the summer seasons, buy them at bulk and either freeze or can your favorite dishes. If you have a large deep freeze you can freeze quite a bit of items. Otherwise, get a dehydrator and dry your food items. These do not need special storage and can be added to soups and stews, casseroles, or just eat by the hands full in the middle of winter as it is snowing outside.

Look around and see what you have in your neighborhood or local city area. There are many, many opportunities that are waiting for your attention and skill, but they won't come knocking on your door!

Good luck with your new raw food ways!

 

 

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Raw Food Diet


Food Dehydrators

... for making fruit leathers and fruit roll-ups. Has a compact design and good, uniform drying. Price is around $150. TSM Commercial Dehydrator - When you're really serious about drying foods! Comes with 12 racks, 1600 watts of power, dual 6" fans for strong air flow. Can dry 15-18 pounds of jerky. Priced ... 

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Calcium From Green Leafy Vegetables

... very similar which further facilitates this uptake." All vitamins and minerals work together as a unit. A synergistic combination of two or more vitamins is used together to form a stronger unison. But this type of unisons can work against each other. When we take antibiotics for infections and illnesses, ... 

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Types Of Juicers

... motor is a lower RPM. This is a multi-purpose machine that can grate, churn, make nut butters and extrude pasta. It can process wheatgrass. Price $190 - $300. Green Power - A premium juicer, although a more complicated machine with more parts that need to be cleaned. Creates the least pulp with more nutrients. ... 

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Why The Raw Food Diet

... Because the way we eat and prepare our food practically guarantees that we'll overeat. Psychologists tell us that we overeat because our souls are hungry. But in reality, our bodies are hungry, even though we may feel full. When you start giving your body the nutrients it craves, overeating will cease. ... 

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Human Vs. Ape In The Raw Food Diet

... nutrients. What's truly best is what's known as conservative cooking: steaming food or boiling it. They improve some nutrients, while do only minimal destruction to others. One food group to try to avoid are the refined grains. There's a lot of research to support the assertion that they increase the ... 

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