Food Dehydrators
Making dried fruit and fruit leathers isn't hard and it doesn't have to be expensive either. While some food processors and juicers can get really pricey, a dehydrator isn't going to cost that much and it's a lifesaver to have fruit leathers, dried fruit or fruit jerky on hand when you can't get out to the store for fresh food.
When buying a dehydrator, some things to consider are the materials and construction used to manufacture the product, the size, heating elements, fans and guarantees. Make sure you have room for the dehydrator in the space you have planned for it. Choose one that's multi-purpose, with multiple trays and special trays for fruits and herbs. A side-mounted or horizontal fan is best when choosing a food dehydrator.
Here are some food dehydrators to consider. But do a little research to find just the right one for you!
Nesco American Harvest - A very inexpensive food dehydrator with five trays that don't have to be rotated. Price is $40-$55.
Excalibur Dehydrator - Has over 12 square feet of drying space. Comes with 9 free sheets and has a horizontal fan for maximum drying efficiency. Fast drying times, no tray rotation needed and fast cleanup. Price approximately $200-$220.
L'Equip Dehydrators - Comes with special mesh for drying sheets, plus special sheets for making fruit leathers and fruit roll-ups. Has a compact design and good, uniform drying. Price is around $150.
TSM Commercial Dehydrator - When you're really serious about drying foods! Comes with 12 racks, 1600 watts of power, dual 6" fans for strong air flow. Can dry 15-18 pounds of jerky. Priced at $650 and up.
And don't forget a food slicer for all that fruit drying! The Chef's Choice 645 food slicer has a powerful 130 watt geared condenser motor for smooth, quiet, fast operation. A large 7" nonstick stainless steel slicer blade cuts fruit & vegetables. Micrometer control dial selects slices from deli-thin to 9/16" thick.
Raw Food Diet
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Raw Food Diet
A Good Raw Diet For Your Health
... portions you want for your meal, here's a rough outline: first, make about half your meal of whole grains, and that includes brown rice. This is especially important if you have an allergy to gluten, as rice doesn't have that. Next, you'll want about a third of the meal to be vegetables. Beyond that, ...
... colon if left unattended. The toxic colon is the primary cause of disease and death, degeneration, aging and premature death of individuals who died only because of a toxic colon that inhibited digestion and normal bowel movements. Many didn't even realize that there were such a thing or they had the ...
... your body. And if you really think about what junk food does to your body, all of a sudden it doesn't look so good. You know, it just happens naturally. We've started eating more and more raw foods in our home, and haven't been able to touch things like chicken or a hamburger in ages. First of all, we ...
... much more energy than the digestion of raw food. In general, raw food is so much more easily digested that it passes through the digestive tract in 1/2 to 1/3 of the time it takes for cooked food. Eating enzyme-dead foods places a burden on your pancreas and other organs and overworks them, which eventually ...
Find Natural Alternatives For Flavor!
... oil we used was bad for us, and moved to olive oil and canola oil. We learned to educate ourselves on a daily basis. Organic kelp granules are a wonderful salt alternative with low sodium and have iodine in it. Low temperature dried and untoasted kelp granules spice up the kitchen dishes in a healthy ...