Adrenal Fatigue


Symptoms Associated With Chronic Adrenal Fatigue: Facts That You Should Know

The adrenal glands are basically two glandular organs that perform vital functions of your nervous system. It basically has 4 primary roles to regulate your nervous system. These glands produce hormones that control blood flow, fight or flight tendencies, natural pain control as well as your body’s sex hormones.

Basically, the adrenal glands are essential as it directly affects how you feel. One particular hormone that the adrenal glands produce is the adrenaline. This particular hormone is also known as the fight or flight hormone. It is produced when your body needs power and energy quickly and it is usually produced when you are under stress.

The adrenaline is basically called as the super energy hormone because it gives the person a boost of energy where the person will be able to do feats that seems impossible to do under normal circumstances. In fact, there are even reports where a person lifted something very heavy because their house was on fire.

However, too much adrenaline can cause you to experience headaches, excessive sweating, and even nervousness. Heart palpitations and anxiety are also symptoms associated with the body producing too much adrenaline.

Another particular hormone that the adrenal glands produce is the nor-epinephrine. This particular hormone cause massive amounts of blood flow to go from the central areas of the body to the periphery areas. This particular hormone is also produced when a person is under stress. A good example would be being chased by a dangerous animal, such as a tiger, which will obviously give you a lot of speed when you run. In simpler terms, the nor-epinephrine sends blood to the muscles in your body that needs it the most.

However, overproduction of this hormone can cause depression.

Cortisol is another hormone produced by the adrenal glands. It is supplied to the body in order to help the individual to deal with pain during fight or flight time. A good example would be soldiers running away from heavy enemy fire. Even if they get hit by a bullet in their leg or arms, they won’t feel any pain at all. One major side effect of having too much of this hormone is that the patient will be puffy and that they may gain weight.

The fourth hormone produced by the adrenal glands is the DHEA. This is basically a precursor for other hormones, such as estrogen, progesterone, and testosterone. Imbalances in this hormone can cause strength loss, irritability, moodiness, and even increased hair loss and decreased sexual drive or libido.

Stress is one of the major factors that can affect the production of hormone in the adrenal glands. This will get the adrenal glands to go in to exhaustion where you will feel fatigued. Prolonged periods of adrenal fatigue can result to symptoms associated with the condition called adrenal fatigue syndrome.

If you suffer from this condition, your adrenal glands will be exhausted to the point that its function will be slowed down. In some cases, it can even come to a halt and people will start to begin relying on artificial stimulants, such as energy drinks, coffee, and even sugar.

As you can see, exhausting your adrenal glands can cause you to feel fatigued. It is important for you to know about the symptoms in order for you to know how to intervene. By learning about the symptoms of adrenal fatigue syndrome, you will be able to have an idea on how to treat it.

 

 

Search This Site

Adrenal Fatigue

 

 

 

Adrenal Fatigue


Things To Remember To Prevent Or Treat Adrenal Fatigue

... for your adrenal glands as well as for the rest of your body. You should never skip breakfast as this particular meal jump starts our body s metabolism and it also provides energy for our body to use for the entire day. You have to keep in mind that the body s metabolism is responsible for converting ... 

Read Full Article  


The Causes And Symptoms Of Adrenal Fatigue And Things That You Can Do To Treat

... thing that you need to do in order for you to treat adrenal fatigue is by first strengthening the glands. Try to eat on time, and eat the right kinds of food. You also have to start exercising and give your body enough rest by sleeping on time and getting enough sleep. You can also add in food supplements ... 

Read Full Article  


Adrenal Fatigue: Supplements That Can Help You Feel More Energetic

... from becoming worse and get your life back on track. You ll be glad to know that most people who suffer from this disorder recover. However, you need to know how to address it properly in order for you to successfully recover from adrenal fatigue. Usually, people who suffer from adrenal fatigue are people ... 

Read Full Article  


Easy And Effective Ways To Treat Excessive Adrenal Fatigue

... your body the energy it needs for the next day. You should also remember that laughing is a great way to boost your energy. So, try to find ways for you to have fun and laugh. If possible, do it with your family and friends. Exercising is an excellent way to boost your energy levels. In fact, going on ... 

Read Full Article  


Effective Ways To Treat Adrenal Fatigue

... fuel. Try eating light meals every 2 to 4 hours as this will help your body s blood sugar steady throughout the day in order for it to have the energy it needs to function throughout the day. You should also check if you are eating enough protein in your meals as well as complex carbohydrates. You should ... 

Read Full Article