Allergy Relief


The Weather And How It Causes Allergies

The weather can cause allergies in many ways. One way the weather can affect your allergies is if when it is humid out it affects the immune system, causing a sensitivity to emerge. When it is rainy outdoors it promotes dust mites, mold and pollen, which causes sensitivity to the immune system.

Your immune system may react during particular seasons when pollen and mold spread. These are the two biggest things that people with allergies have to deal with.

How pollen affects you:
Pollen comes from ordinary, or natural elements such as grass, trees and weeds. Most of the allergies that occur in the spring come from the pollen. If you get allergies in the summer its pollen from the grass, if you develop pollen in the late summer its ragweed.

How mold affects you?
Mold develops in areas where dampness resides. Mold grows in bathrooms, around kitchen sinks and inside walls. Mold comes from dampness. Being around trees, rotten logs, hay, leafs, mulch, any place that there is moisture can subject you to mold. In your home, you will find mold in the showers, as well as the shower curtains, around the window frames, and maybe in your basement.

Finding relief:
When it comes to pollen, these things might help you to get some relief. Take a shower or bath at bedtime. Cleanliness will prevent skin cells from shredding heavily from your body. Sometimes bathing before bedtime will help you to breath easier as well.

Try to avoid going outside on windy and dry days where the wind is blowing all the pollen around. This would be a good time to only use your air conditioner in your home as well as your car. When using your air conditioner you can keep your window close. This will stop the pollen from getting in your home making it easier for you to be comfortable.

How to get relief from mold?
When it comes to mold, it is everywhere. Mold will grow inside your home as well as outside of your home. However, maybe if you try these things you might get some relief from your allergies. Try to reframe from getting houseplants and if you have any get rid of them, this will also cut down the mold in your home. Keep in mind however, plants produce oxygen and its count of pollen spread in the air rarely causes allergies.



When you take shower, you might want to dry out the tub or shower as well as the shower curtain to avoid mold. Mold loves the shower curtain.

If you find that too much to do all the time, you can change the shower curtain every six months. You can wipe your walls down with bleach and water. This will kill the mold on the walls like in your bathroom and basement.

When wanting to redo your bathroom try not to put carpet down. Mold clings to damp carpet.

Use paints on the wall that are designed to stay dry. Try keeping your humidity at a level that does not feed mold, pollen, dust mites or other allergic irritants.

What are some medicines I can take to relief my allergies?
Some antihistamines that you can get that will help; yet, they have some side effects. The antihistamines can cause dry mouth and fatigue. Decongestants come in pill form or nasal sprays and often helps.

You do not want to take the over-the-counter meds for more then three days without your family doctor knowing about it. There are some side effects as well with these medicines. If you would like to take a spray, they have some to take down the swelling of the tissues in your nose making you able to breathe more freely. However, like always before taking any new drugs you should talk it over with your doctor first.

 

 

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