What You Need To Know About Tension Type Headache
Tension headache also known as muscle tension headache affected millions of people around the country everyday. Stress related headaches often plague people from all walks of life. People who multi-task and are driven to do a lot of things within a short span of time are prone to this type of tension headache. The younger generation is not immune to this type of tension headache either. Students who feel the pressure to excel at almost everything that they do often suffer from a lot of stress and they end of getting mild to severe headaches at one point or another. The worst part of it is that these people do not seem to understand that this type of tension headache is their own doing. Most of these people would insist that their headaches are caused by something else.
If you are one of those people who juggle a lot of tasks at the same time, you need to take a second look at your life and your health condition. To give you some idea of what your body is going through, here are some things that your doctor knows about tension type headaches.
Infrequent Episodic Tension Headache
One of the most common types of tension headache is the infrequent episodic kind. This type of tension headache often occurs once or twice a month and may last for about 30 minutes. Severe cases of this type of tension headache could last as long as 7 days and could become progressively worst as the days pass by. People who are suffering from this type of tension headache may also suffer from sensitivity to light or noise at some point. During an attack, the slightest noise could aggravate the pain. Luckily, physical activity does not worsen this type of tension headache.
Infrequent Episodic Tension Headache
Frequent episodic tension headache has more or less the same symptoms as the infrequent episodic tension headache. The only difference here is that you get more headaches in a month and at longer periods. The pain is usually mild to moderate and physical activity does not increase the pain level.
Chronic Tension Headache
This type of tension headache is really bad. The headache could last for about 15 days at its worst. People who are suffering from this type of ailment could experience nausea and vomiting due to the pain. The worst part of it is that like migraines, this type of tension headache does not respond well to medications.
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