Living With Multiple Sclerosis
For many people hearing the words 'Multiple Sclerosis' feels like being hit by a truck.
Fear and uncertainty take over and you begin to worry about you future. Even though MS isn't a rare disease, it is far from common. For many in their 30's or older they associate MS with childhood icon who became completely disabled from MS.
While total disability does occur, it is not common. MS is not fatal. People with MS can lead normal lives and enjoy a typical life span.
Living with multiple sclerosis is not always easy, but with planning and forethought it is possible enjoy life.
Plan physical activates for times of the day when you experience less fatigue. Pay attention to good nutrition and take positive, proactive steps to reduce stress.
Daily cardio exercise will help you maintain mobility and keep your heart and lungs healthy. Strength training will build muscle, giving you more to work with during a flare up. Strong, healthy muscle will not reduce the effects of a flare up, but the more muscle you have to start with , the less recovery you will have to make in order to maintain function.
Daily stretching can help maintain flexibility, reduce spasticity and make daily activities easier.
Examine your work situation. You may need to reduce your work hours or change to a less stressful job.
Meditation is often helpful in reducing stress and controlling symptoms such as pain and dizziness.
If you lose balance often or experience dizziness, consider using a cane to reduce injury due to falls.
Research treatment plans for MS. Standard allopathic medicine and alternative medicine disciplines all have several therapy options. While there is no cure for MS, there are many options to help slow down disease progression, reverse symptoms, and even help repair myelin.
Multiple Sclerosis
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Multiple Sclerosis
... very important for people who filed the best bet diet to be sure and have an accurate ELISA test in order to determine which other foods they are sensitive to. Food sensitivities may cause the immune system to overreact and attack healthy myelin. While the Best Bet Diet is not a cure for multiple sclerosis, ...
Leaky Gut And Multiple Sclerosis
... immune system is activated into attacking these proteins because to the immune system, intact food proteins is an invader. The problem is that these of food proteins also very closely resemble the tissue of the central nervous system. When the immune system attacks the food protein it also attacks the ...
Giving Yourself Or Family Member An Injection
... family member an injection can be scary. Most people don't like shots and the idea of giving one can be a major stressor. However, for many people with multiple sclerosis, weekly or even daily injections are a way of life. People with MS routinely give inject their medications into a muscle, IM injections, ...
Stem Cell Therapy Reverses Multiple Sclerosis
... Although researchers admit that further testing is needed to confirm findings, but there is nothing to worry about because such tests are underway. Eventually, all thanks to stem cell transplant, those with MS are not forced to take drugs. Moreover, transplanting stem cells is a good thing for most since ...
Multiple Sclerosis Differential Diagnoses And Workups
... matter only. In some cases, several lesions grow from the corpus callosum of the brain. Whenever the scans indicate lesions from the corpus callosum, this is termed as Dawson fingers. This term came from the work done by James Dawson back in 1916 as a neuropathologic test at the University of Edinburgh. ...