How To Improve Memory And Remember Peoples’ Name
In order to remember the name of a certain person, you need to add variation to an existing method that you use to recall information for an exam or to retain the telephone number of your mom. If you are really serious in getting on the top of remembering people’s name and also to improve your memory and increase your brain’s capacity to recall information, you can do the following methods:
1. Face Relation
This method is a slight variation of the Link Method. The Link Method is one of the most popular mnemonic that are employed in improving memory. You can use it by making simple relation between items in a roster or a list, combining them with a clear image containing a certain item. Taking the first picture, images a relation between it and the other object. Then you can move on through a list thinking each object with the next. A variation of this technique is very similar, combining items together with a significant story. The flow of the tale and the emphasis on the picture will give you clue for recalling needed information.
You can observe a person’s face but do not be very obvious that you need to stick your eyeball in front of that person’s face. You should look at a peculiar feature that would let that person stand out from the rest such as forehead, mouth, ears, hair, and waistline, chin or skin complexion. Create a relation with another person you know with a similar name. Also, it could be also related into a rhyme or imagery of the name with that person’s name or distinct character.
2. Rehearsal
This method is a slight variation of the Roman Room System of recalling information. This technique is also known as Method of Loci, which is an ancient yet effective way of recalling data where it is concretized.
To use this method, picture a room that you are familiar with such as a bedroom, office or kitchen, within these rooms are items. Relate images symbolizing the names you want to recall with the objects in that room, imaging a certain object and the related images.
This technique can be effective in helping a person to memorize names by going into a more specific detail and encoding data to remember what you need.
When you are being introduced, ask for that person’s name again. Use this name always and try to recall it over and over again. If it is comfortable with both of you, ask how he or she spell the name or you can also ask for a business card. You should remember that the more you hear or encounter the name, the more it will be recalled by your brain.
Alternatively, after your encounter with the person is over, you can recall the name in your mind for a few times. If you are definitely keen you might also write it down in your notes.
These methods in recalling names are definitely simple and obvious, but they are proven to be very effective. Association with pictures or strange words with a person’s name can be very beneficial. Repetition and association will help you a lot.
It is also important if you keep to practice, patience, and memory improvement employing different techniques.
Improve Your Memory
Various Ways To Improve Memory
Techniques Used To Improve Your Memory
Use Peg Words To Improve Your Memory
What Can I Do For Memory Improvement?
Improving Memory Using Memory Exercises
Improve Your Memory
Techniques Used To Improve Your Memory
... in a specific sequence. However, before you can do this, you need to memorize a roster list of peg words. Generally, there are two major ways to do this. Take a closer study of these methods first, and then choose which one you want to use. Alternatively you can use a little bit of imagination and use ...
... containing zingerone, which defends the neurons of the brain to improve memory. Cinnamon is a brain activity booster; simply smelling it enhances cognitive function and lifts the mood. All these wonderful spices can be found in your local grocery store, usually on the isle with the basic cooking ingredients ...
Use Association Techniques To Improve Memory
... might think of using a rake to clean the surroundings of a flower. Or it can also be: if a little boy comes to a table which you are happily eating your meal, carry a rake. He then lifts up and shove the rake right into the vase with a flower! Now which of these two images can help you to remember easily? ...
How To Improve Memory And Recall Lists
... this article and think through the whole story again and you can tell it in your own words. You can try it again tomorrow and see if you can still recall the story. Our grocery list is just easy to remember than longer lists that can go about 50. If you forget a word in the middle of the list, the chain ...
... it on a regular basis. There are many over the counter supplements available that are fortified with zinc, magnesium, folic acid and other essential nutrients for brain. But taking these supplements alone will not work wonder over brain hence we need to put in adequate exercise too. Try to challenge the ...