What Smoking Really Does To Your Bodys Health
What Smoking really does to your Body's Health?
When someone smokes, their body becomes dependent on the nicotine in cigarettes, cigars, or pip tobacco. Nicotine is a chemical that can have physical and mood-altering effects. Because these effects are pleasant in the short-term, this helps people become addicted. This addiction is also reinforced by the sometimes severe withdrawal symptoms associated with stopping use of nicotine.
However, even though withdrawal may be difficult, the use of tobacco and nicotine can cause numerous health problems. Although lung cancer may be one of the best known ailments associated with smoking, it also affects your heart, blood vessels, appearance, and senses, as well as fertility and childbirth.
Lungs
Smoking causes 87 percent of lung cancers. In addition to lung cancer, smoking can also cause emphysema and chronic bronchitis. Smokers are up to 20 times more likely to get lung cancer""a likelihood that is affected by the length of time a person has smoked, and the number of cigarettes smoked on a daily basis. Someone who quits smoking, on the other hand, will lower their risk of lung cancer, although it will still be higher than that of a non-smoker. In addition, secondhand smoke contains over 4,000 chemicals""of which, more than 50 are known to cause cancer in people or animals.
Heart and Circulatory System
The heart and circulatory system can also be under attack by smoking, since smoking can result in an increased risk of cardiovascular disease. The reason for this connection is unknown, but researchers believe the nicotine may cause adrenal glands to produce heart-stressing hormones that make blood pressure and heart rate rise. Additionally, the carbon monoxide in the smoke takes oxygen away from the heart and other organs. Smokers may also be at a greater risk of heart attack or stroke, since smoking causes blood vessels to constrict.
Cancer
As mentioned in reference to the lungs, smoking is the main cause of lung cancer. However, it is also a major cause of cancer in the esophagus, larynx, throat, and mouth. Smoking can also contribute to cancer in the bladder, pancreas, liver, kidney, cervix, stomach, colon and rectum. Finally, smoking may also be partially responsible for some leukemia.
Appearance
Smoke ravages a person's appearance and makes him or her look years past their age. Skin is greatly affected by smoking. The skin becomes starved of oxygen, which makes it look dry, irritated, and prematurely wrinkled""particularly around the mouth and eyes. It can also cause stained teeth, fingers, and fingernails. Smokers may have bad breath, gum disease, and bad-smelling clothes and hair.
Fertility
Smoking negatively impacts the fertility of men and women. Women smokers may experience increases risks of infertility and miscarriage, while men risk infertility and impotence because of damaged blood vessels in the penis. Smoking can also affect sperm quality and density, as smokers may produce less sperm and sperm with more abnormalities. If women smokers do conceive, it usually takes longer and they are more likely candidates for a miscarriage.
Pregnancy and Newborn Complications
Even after successful conception, smoking parents will still have difficulties. Mothers who smoke during pregnancy risk low birth weight, premature delivery, and impaired lung function in their babies. Babies with mothers who smoke are also more likely to be stillborn, die shortly after birth, or die from cot death. Within the first year of life, babies with smoker parents are more likely to contract pneumonia and bronchitis. They have a higher risk of suffering from frequent, severe asthma attacks, and are more likely to become regular smokers as they grow up.
Senses
When you smoke, your senses of taste and smell are deadened. Food is not as appetizing and you become unaware of perfume or scented candles. In addition, a smoker doesn't notice the smell given off by her own clothes and hair, which can be very unappealing.
Conclusion
Smoking affects more than just your lungs. It affects your entire body""and those of the people who inhale secondhand smoke. By quitting smoking, you can reverse many of the effects mentioned above. Even if the risks of smoking cannot be completely erased, by quitting you can reduce them as much as possible and return your body to a happy, healthy state.
|
|
Quit Smoking
Home Page
Cancer Sticks And Coffin Nails How To Keep Them From Killing You
Switching Habits Quit Smoking And Start Moving
Lame Excuses Never Work
Seven Illnesses Attributed To Smoking
EXERCISE A FRIEND FOR WHOLE LIFE
Old Before Your Time How Smoking Damages Your Skin
Establish Smoke Free Zones In Your Environment
A Look At Lung Cancer Ready To Quit Smoking Yet
Now ItĘs Time To Think
|
Quit Smoking
Cancer Sticks And Coffin Nails How To Keep Them From Killing You
... Year's Eve to placate the nagging feeling of guilt is basically worthless in your effort of not having the habit kill you. The risk reduction for lung cancer is negligible. Cigar smoke, pipe smoke, and chewing tobacco have their own hazards and may lead to cancers of the mouth and pharynx. Smokers are ...
Spousal Support How To Help Your Significant Other Quit Smoking
... you can help your spouse on a daily basis. Be Patient. Feelings of anger, irritation, and depression are par for the course when a person is trying to quit smoking. As a supportive spouse, you need to be aware that some days will be more difficult than others, and keep in mind what your spouse is trying ...
Quit Smoking And Take A Deep Breath
... and quit smoking, here are some guidelines to avoid shallow breathing, and to help you relieve stress through the regular practice of deep breathing. For maximum effect, you should practice deep breathing whenever the urge to light up hits, or whenever you are feeling particularly stressed out. You should ...
Affect Of Smoking On Mother
... time for your child, then you need to stop smoking at once. Passive smokers are more prone to the diseases than chain smokers are. This applies on children also. As a matter of fact, they are too sensitive to problems raised by the passive smoking. By quitting the smoking you are rendering a new life ...
Cancer Your Wake Up Call To Quit Smoking
... throat cancer include a sore throat that does not go away after one to two weeks, even after the use of antibiotics. Hoarseness that persists for one to two weeks is another symptom. General difficulty swallowing, neck pain, unintentional weight loss, swelling in the neck, coughing up blood, and high ...
| |