sports-coaching


The Mastery Of Dribbling

In basketball, you want to make sure that every dribble and move that the team members make will lead to the basket and the win. If you are working towards teaching each time member to have different tricks for dribbling, then you can begin by teaching them basics and moving up into developing more advanced techniques as you go.

The first thing you will want to teach anyone who is learning the basics of dribbling is where to set all of their strength. Many beginners will try to use their palms when they are beginning to dribble. Instead, you will want to focus on teaching how to use and strengthen the fingertips for better dribbling. The wrist will then be able to control the movement of the fingers, giving more possibilities for controlling the ball. You will also want to teach beginners how to dribble a lower ball, giving them the ability to maneuver through defense with more options. While they are dribbling lower, you will want to make sure that they are able to keep their head up and away from the ball so they can make their next move.

After you have the basics of dribbling down, then you can add extra techniques into the bounce. The first of these is learning how to pivot while dribbling. When you are doing basic dribbles, your feet will be hip width apart and your knees will be bent. When you pivot while dribbling a basketball, you will be able to turn your body while you are dribbling into a completely different position, giving you more lead way to get past defense and make a basket. Another maneuver that you can do will combine foot work with the dribble. For example, you can fake moving one way, then turn to move the other, giving you an open shot at a basket. You can do this same thing by feinting, meaning that you dribble the ball enough to move the defense out of your way, giving a clear shot to the basket.

Dribbling beyond the basics is learning how to combine footwork with the way that the ball is moving. When you begin to teach others how to move with the ball and how to combine different actions of movement with the game, you will have the ability to give options for moving past the other team and into the basket you want to make.

 

 

Search This Site

Sports Coaching

 

 

 

Sports Coaching


Basic Skills Of Volleyball

... when the ball stays on one side, making the players rebound, or take the ball back. With all of these different hits for a ball, you will want to make sure that the players have the ability to move freely and effectively with every move. With all of these different hits, the players will need to connect ... 

Read Full Article  


Shooting For The Points

... practice with your players on types of shots, ones that are outside and others that are inside. The outside shooting will allow the players to shoot from a longer distance away. If these shots are made, then the team will make either two or three points from the basket. Inside shooting will be when the ... 

Read Full Article  


Techniques For The Third Baseman

... baseman is prepared. Unlike other players, they will not be moving in a large amount of space, or as fast. Instead, they will be in charge of knocking down the ball and making a final play. Most likely, this means that not only will the third baseman have to maneuver slightly different than the other ... 

Read Full Article  


Staying Active To Relieve Stress

... continue to be sent from their brain, allowing them to stay relaxed and stress free. If you want to make sure that your youth enjoys their time of being young, then you can help them out by suggesting a physical activity like a sport. This will help them to relieve their stress, stay calm, and balance ... 

Read Full Article  


Childhood Heroes

... of their hard work. Of course, every coach knows that it is not about winning the game, instead it is the process. This specific message will need to be given to the kids after every single defeat that they work through. You will want to make sure that they understand it is not the outcome of the game ... 

Read Full Article